Monday Online Weekly Guided Meditation Class

Monday Online Weekly Guided Meditation Class

Unit price per

Meditation is an invitation to slow down and find some spaciousness in our lives. This helps invoke a soft open heart and our own innate wisdom where we find skills to help us navigate the ups and downs of our lives.

I am pleased to offer this weekly, hour-long class to provide you with a regular touch point to virtually connect and meditate in a guided manner alongside a group.  

The class will open with an introduction, followed by guided meditation and then we will close by sharing about your experience.

Please join me each week on Mondays at 5:00-6:00 pm (PDT). Upon registering for the class I will send you a Zoom link to access the class.

I am looking forward to being with you.

With care,